Coach Ang and Melody Worsham have created the perfect one-day retreat experience on Saturday, May 3rd!  

Our bodies and brains were not built to endure one unprecedented event after another.  L'il Bites of Wellness Day Retreat is a reprieve from the stress and anxiety of our everyday world.

This comfortable and empowering experience will be held in a charming historic building in downtown Biloxi. The cozy space offers the perfect vibe and energy for new friends to get to know each other while exploring "L'il Bites" of simple techniques and fun activities that are proven to reduce stress and get to know yourself better using the strengths you already possess.

When you leave to head back to reality, you will be better-equipped and ready to tackle the day-to-day challenges with renewed resolve. 

Melody and Ang’s passion and understanding that there are no cookie-cutter solutions to stress make them the perfect facilitators for this affordably priced experience. 

L'il Bites of Wellness Retreat will be limited to 15 attendees to ensure everyone feels safe and gets the personal experience they are seeking.  It is designed to go beyond hugs and sharing circles. You will discover how to make your personal strengths work for you, and explore proven ways you can provide yourself a reprieve when you need it most.  You will also find new allies in wellness among like-minded individuals. 

COST:  $120

Li'l Bites of Wellness Retreat is open to anyone age 18 and older. Light refreshments and lunch are provided.