Working My Way Back to BC (before covid)

It’s hard to believe this month marks a year of us dealing with the insanity that is COVID19. Throughout my life, like everyone, I have had moments of anxiety and sadness. I have felt despondent and downtrodden. However, none of it compares to how I felt last year. Anxiety grabbed ahold of me and refused to let go.
Luckily, I knew I had three babies that fully relied on me and me alone. I had to take care of them, to be there for them. While at the time it felt impossible, it is what got me through.
Here we are a year later, and I am just now feeling more like Ang. It still takes daily intentional work, but it’s a far cry difference than where I was.
Over the next few weeks I’ll be talking about my experiences through the anxiety and depression and sharing the key elements in my toolbox that helped pull me out of that deep, dark hole. I hope you find some of them helpful when you are facing anxiety or struggles.